feet hurt after work reddit
I work long days from 6am to 4 or 5pm every day and I am on my feet for the majority of the day. Hi everyone As the summer is coming and I am done school I am working about 40 hours a week at my job.
Why does my feet still hurt after walking for hours.
. My feet hurt at work so bad. However I feel totally exhausted when I get home from work and I have absolutely no motivation to hit the gym at all after such. I am on my feet up to 13 hours a day depending on how crazy the shift happens to be that day.
I work 8 hours a day walking around on. Hot bath till skin wrinkles. More like after I have been sitting and I stand up I can barely walk my feet hurt so badly for about 20 steps.
Why do feet hurt after standing for a long time. I have absolutely no arch and after a few. Try stretching your feet over the day or when you take off your shoes.
I was on my feet for five hours today new job and my feet started hurting about three hours in and didnt stop until Id been home for a few hours. This helps relieve pain from sore muscles. For some reason when I play on my quest my feet begin to feel sore this only happens when Im playing VR however.
The shifts are 10hr long 8hr on Friday and occasionally 8hr Saturday. Fill your bathtub with water and then dissolve one cup of Epsom salt in the water. I started wearing an old pair of high-end hiking.
I have been wearing restaurant crocs for a few years and recently last 3 months my feet hurt after work. Press question mark to learn the rest of the keyboard shortcuts. Feet hurt increasingly more each day after work.
My job requires me to walk all day in steel toe boots for five hours i legit dont stop. Log In Sign Up. Epsom salt is a natural anti-inflammatory that becomes magnesium and sulfate when dissolved in water.
This feels good for the ache. Feet hurt too much after work to workout. Why does my feet still hurt after walking for hours.
Be sure to replace the inserts you get for your shoes. RMcLounge is a subreddit dedicated to open discussion between employees of. Try five minutes sitting comfortably resting feet in cold water.
It works better if you take it before your feet start hurting. I work as a line cook and planner with a daily 10-hour shift 6 days a week. 4 Possible Reasons Your Feet Hurt.
My shoes have good support but Im just wondering what happens in the foot that makes it hurt when theres pressure on it for a long time. Log In Sign Up. The plantar fascia is a thick band of tissue that connects heel bone to toes and.
You work you stand. Hydro message also works. Posted by 2 years ago.
1y Being on your feet stretches out your muscles and connective tissue. If theres someone at home who can give you a foot massage this helps a ton. Posted by 1 month ago.
I got myself a pair of Dansko clogs years ago broke them in and am totally in love now. Oils and balms just smell good. This is usually the top pick for why the bottom of your feet might have pain or cramping according to Theodore Shybut MD associate professor in the Joseph Barnhart Department of Orthopedic Surgery at Baylor College of Medicine.
They arent soft and cushiony but dang it if they dont keep my feet and legs and back feeling ok through it all. 17 votes 15 comments. Whenever I get out of work though my anklesfeet hurt beyond belief.
If I do any other sort of. I work as a cashier which means Im on my feet for 6-8 hours during a shift. If your feet hurt after work a great way to relieve foot pain is by taking an Epsom salt bath.
Youre one of the lucky ones depending on your point of view who isnt stuck in a chair behind a desk all day but instead are on your feet toiling away. And your feet hurt after work. So your feet might be cramping or the connective tissue was over strained.
Do the 2002r make ur feet hurt after a long day of work. Press J to jump to the feed. Why is my feet still hurtint.
My legsfeet were fine the first day but every single day since then today was day 5 theyve been. Then super hot water. Press J to jump to the feed.
You just started Id imagine most of your problems have to do with just getting used to working at a physically hard job like that. My feet hurt at work so bad. Stretch your leg straight then point your toes as far up as you can.
Lets be careful here however. Soak your feet for about 10 to 15 minutes in the water. Level 1 6 yr.
4 level 1 Roxabilliejones 10y New Balance was recommended by my podiatrist he said the higher number models 800 are best. Hi I recently just got a manufacturing job where you stand the entire time not too much walking just a lot of standing moving a couple feet and standing some more. Press question mark to learn the rest of the keyboard shortcuts.
Your feet will get accustomed to standing. I have orthotics which do help my arch pain but not my overall foot fatigue i feel into 2 hours of walking. Any one have any reasons.
Take a moment to pull your shoes and socks off apply a dusting of baby powder then suit back up. Let it build up. Do the 2002r make ur feet hurt after a long day of work.
206k members in the McLounge community. If she develops hard skin. Youll still be sore at the end of the day but not limping.
If you partner raises her feet when she sleeps this will also help. One when I got to work and one at the end of lunch when my feet have had a chance to rest. Ive been on a quest to lose weight before the summer and my diet has been clean for a couple weeks now and Ive been trying to incorporate going to the gym.
For a week or two. Lose knees aligned with your feethips hips in neutral not tilted down or sticking your butt back core pulled in shoulders down rolled gently back so your arms hang towards the middle of your hips. While the ability to move about on the job can provide all kinds of freedom and given recent studies detailing health issues that can.
Posted by 3 days ago.
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